The Highland Fling 2018 was to be not only my first ‘A’ race of the season, but my first race of the season. My run training went downhill in January after a foot injury threw me off course and I wasn’t back to high weekly mileage until the end of February, which meant about 5 weeks of proper training before the taper began. What could possibly go wrong?! Continue reading →
New year always seems to be about change. Whether is be changing yourself or changing things in your life, people always seem to use the new year to kick start these new habits. My New Year isn’t going to be so much about change, but more about focus. I had an amazing year last year; I got to go on adventures to places I’d never even heard of, I got to run some amazing races and go on plenty of wonderful training days out with awesome like minded people and I got to spend time with my loved ones, but I also wasted a lot of time. Be it through watching rubbish TV, looking at my phone at nothing in particular for too long (where does time actually go when you do that?!), or going to bed too late and feeling rubbish in the morning so not getting up early enough to do all the amazing thing I had planned…THAT is my weakness, and that’s why I need more focus. I am working on becoming qualified as a personal trainer and I have a lot of work to do in the build up to it, especially since it has been quite a while since I sat down with my books and highlighters. Social media, smart phones and wifi didn’t exist when I was at University, so switching my focus brain back on will be hard!!
It’s been a while since I last posted and I think I’m about 3 race reports behind, but I can recap that in the annual year round up below… 🙂 Continue reading →
After a few months of a blog hiatus I think I’ve finally found my run and write mojo again! My recovery from the Great Glen was slow, painful and tedious and even after a 2 week holiday which was spent gallivanting around Eastern Europe and over a month of “easier” training, I still didn’t have the desire to push myself 100%. Even new kit didn’t inspire me and my lack of speed was really getting me down as I watched friends getting faster and faster and I was struggling to complete an interval session without getting frustrated.
And then something suddenly felt right again. Whether I had just taken some pressure off myself or had finally recovered from the pounding I put my body through at the Great Glen, I don’t know. But I finally felt positive about my running again, I wasn’t feeling out of breath after the first mile and I was ready to get things back on track. After a few months of deciding what races I really wanted to focus on in the latter part of the year (I think this plan changed about 5 or 6 times, but I think I’ve finally got it right!), the River Ayr Way Challenge was chosen to be my next big push. Continue reading →
The Great Glen has been quoted as being “one of Scotland’s toughest ultra marathons” and after Saturdays excursion, I wholeheartedly agree! This was to be my second biggest race to date and my ‘A’ race of this year. I had put so much into my training in the first 6 months of the year and with only a few blips in my training schedule I was more than ready to get going.
On the Friday afternoon I finished up at work after what hadn’t been an ideal week. A cold appeared on Monday, plus I was covering fitness classes and 1-2-1 lessons right up until I left at 1pm on Friday after a very sweaty aqua aerobics class, so definitely not the ideal taper. However I was raring to go so after a quick shower, a last minute packing of everything apart from the kitchen sink and then unpacking everything to make sure I had indeed remembered my trainers, I was ready to go. Craig gave me a lift up to the station and I was finally on my way North. Continue reading →
The swimming term is coming to an end and just as well as I am completely exhausted. The kids have been bouncing off the walls for close to a month now, knowing that the summer holidays are fast approaching and my staff and I are counting down the minutes until the term ends! Then it’s straight on to fitness class cover which isn’t really the perfect preparation for a huge race, but needs must and I’ll just keep the impact low and my drill sergeant voice on top form!
As ever, I’ve found the whole work/life/training balance hard and I’m still not getting it quite right. I took on a few more 1-2-1 swimming lessons in my own time, so even on beautiful nights I found myself heading home after work, putting a cushion over my head on the couch to block out the light and passing out for a good 20 minutes before getting out to do my training. I’ve been following a Neil MacNicol training programme now since March and I’m definitely feeling stronger and leaner, but also 10 times more knackered and still haven’t found my love for speed work. Does anyone ever? I do struggle with speed work on my own, but with very little time to now get to running club I find if I have a plan I will (mostly) follow it even if I don’t really feel like it. My speed will come back, for now it’s all about the endurance. Continue reading →