The swimming term is coming to an end and just as well as I am completely exhausted. The kids have been bouncing off the walls for close to a month now, knowing that the summer holidays are fast approaching and my staff and I are counting down the minutes until the term ends! Then it’s straight on to fitness class cover which isn’t really the perfect preparation for a huge race, but needs must and I’ll just keep the impact low and my drill sergeant voice on top form!
As ever, I’ve found the whole work/life/training balance hard and I’m still not getting it quite right. I took on a few more 1-2-1 swimming lessons in my own time, so even on beautiful nights I found myself heading home after work, putting a cushion over my head on the couch to block out the light and passing out for a good 20 minutes before getting out to do my training. I’ve been following a Neil MacNicol training programme now since March and I’m definitely feeling stronger and leaner, but also 10 times more knackered and still haven’t found my love for speed work. Does anyone ever? I do struggle with speed work on my own, but with very little time to now get to running club I find if I have a plan I will (mostly) follow it even if I don’t really feel like it. My speed will come back, for now it’s all about the endurance. Continue reading →
My first attempt at the Cateran in 2015 was the first time I’d ran further than 33 miles. I was nervous and probably a little under trained having just come back from injury but I had a great day out and finished in a not too shabby 11 hours 30 minutes. Heading up this year I had an idea of what time I wanted and sourced some splits from check point to check point from previous races. I noted these down with the plan to jot them on my hand the following morning as a rough guide.
After work on Friday I headed home, finished my packing and headed through to Stirling to pick up Lois who was marshalling and then head North to Glenshee. Once again I was staying in the Gulabin Lodge which is right on the start line and meant not too much stressing about time and getting things done before the race. Once we arrived I went about registering, picking up my lovely kit bag memento (an awesome light blue colour this year), saying hi to all my friends and finding my room. I was staying in a room with the lovely Stonehaven ladies: Claire, Jo and Lindsay and being the last to arrive was up on the top bunk of a seriously shoogly bed. Every time I moved the whole bed shook, so apologies to Jo if you felt like there was an earthquake during the night!! Continue reading →
Every race can’t run smoothly and last weekend I discovered that the hard way.
I’d had a pretty good start to the year at the Devilla 15k on the 19th February. As usual it attracted hundreds of runners, keen to kick start their racing season with a wonderful mud bath and as always it didn’t disappoint! Not the muddiest I’ve seen it in the 5 years I’ve been taking part, but definitely a competitor for the top spot in places. The race started bang on time and I’d tried to sneak my way up the field in order to get ahead of the masses before the bottleneck about 2 miles in. Unfortunately I was still further back than I thought and again slowed to a shuffle though the narrow sections of the trail as the crowds went single file through the bogs. Anyone who did try to overtake in this section usually ended up face planting deep into the mud or losing a shoe in the deeper sections of the bog, so I decided to hang fire and wait until the trails to open up again before trying to pick up some speed. This is much easier said than done when your shoes are caked in mud and you’re carrying the extra weight of the mud. The track was much slippier than usual due to the forestry commission having done some tree felling recently and I found myself having to work a lot harder in places that are usually pretty simple trails. Continue reading →
I can’t actually believe I’m sitting writing yet another yearly review. They say that time goes by more quickly as you get older, and I don’t exactly class myself as old yet but that year seriously flew by and yet I managed to fit so much in. As has become customary, here’s a wee look back at another fantastic year.
The year started with the annual plod up the Ochil hills with some running club buddies on the 2nd of January. It was cold and misty but as an annual tradition to kick start the year, we braved the elements and had a great day out.
Everyone needs a goal or a target. Whether it’s work related, sport specific or just something personal, it’s always good to have something to work towards.
Now that 2016 is coming to an end, the goals for 2017 are being set. I’ve had an incredible year and to be honest, I’m not quite sure how I can top it but I need to keep focused and the best way to do that is to set new targets. And then plan to absolutely annihilate them. I’ll leave the 2016 review for another post, but I still struggle to get my head round what a magical year it was. I get a real shiver down my spine when I think about what has been accomplished and I wish I could go back and do it all over again! Continue reading →